Yoga + Stories
New for Saturday Mornings!
Combining kid-friendly yoga poses with some favorite stories, this is the perfect opportunity for children in preschool through 2nd grade to utilize both their minds and their bodies while expanding their imaginations (plus, you'll get two hours to yourself to shop ... or clean ... or, you know, go back to bed).
Send them in their jammies (there's nothing better than a pajama yoga sesh) and I'll even feed them for you (we'll have a little donut party from Concannon's Bakery in between crafts). And don't forget their favorite stuffie to cuddle with during our Savasana.
A typical schedule for these 2-hour classes:
9:00-9:15 - Sun Salutation, breathing exercises, & meditation
9:15-9:30 - Story time with creative movement & simple yoga poses!
9:30-9:45 - Donut party! (feel free to send in something else if your child doesn't eat donuts)
9:45-10:00 - Craft #1
10:00-10:15 - Active game (ribbon wand dancing, Toe-ga, etc.)
10:15-10:30 - Craft #2
10:30-10:45 - Craft #3
10:45-10:55 - Yoga!
10:55-11:00 - Clean up and Savasana
* Each session is $25 and includes all art supplies and breakfast!
Combining kid-friendly yoga poses with some favorite stories, this is the perfect opportunity for children in preschool through 2nd grade to utilize both their minds and their bodies while expanding their imaginations (plus, you'll get two hours to yourself to shop ... or clean ... or, you know, go back to bed).
Send them in their jammies (there's nothing better than a pajama yoga sesh) and I'll even feed them for you (we'll have a little donut party from Concannon's Bakery in between crafts). And don't forget their favorite stuffie to cuddle with during our Savasana.
A typical schedule for these 2-hour classes:
9:00-9:15 - Sun Salutation, breathing exercises, & meditation
9:15-9:30 - Story time with creative movement & simple yoga poses!
9:30-9:45 - Donut party! (feel free to send in something else if your child doesn't eat donuts)
9:45-10:00 - Craft #1
10:00-10:15 - Active game (ribbon wand dancing, Toe-ga, etc.)
10:15-10:30 - Craft #2
10:30-10:45 - Craft #3
10:45-10:55 - Yoga!
10:55-11:00 - Clean up and Savasana
* Each session is $25 and includes all art supplies and breakfast!
Before registering your child up for a class, please take time to read over the new studio policies I've put into place to keep my yogis (and their families) as healthy and safe as I can during this time ...
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Please note:
If this is your child's FIRST class at JFK, please click on the link below to download the New Yogi Enrollment Form. Your child will not be able to participate without having this on file.
Saturday, Aug. 89:00-11:00 am
Along with reading the story "The Pigeon Has to Go to School" (and "Don't Let the Pigeon Drive the Bus"), we'll act them out with creative movement and yoga poses, make Pigeon with our handprints and cardstock, and design a school bus for Pigeon and his friends to ride on. You do NOT need to pay until Saturday morning (cash/check only), but you MUST register.
P/S All Covid-19 studio policies apply to our yoga story times ... be sure to look them over before registering. |
Saturday, Aug. 229:00-11:00 am
Along with reading the story "Waking Dragons" and acting it out with creative movement and yoga poses, we'll also be making (really cool!) fire-breathing paper roll dragons to help us practice our yoga breathing, and painting our own dragons made from glued craft sticks. You do NOT need to pay until Saturday morning (cash/check only), but you MUST register.
P/S All Covid-19 studio policies apply to our yoga story times ... be sure to look them over before registering. |
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